Dance Classes

Welcome to the temple of ASS! This high-energy class is about mastering your booty moves and embracing the power of the jiggle. We'll start with some Jane Fonda-style toning to target the muscles you need to pop, wiggle, and shake that derrière. We'll move on to Bounce-style twerk moves and Bump-n-Grind butt stuff. Whether you're a master of your posterior or are still wondering what all the rump fuss is about, you'll come away with a new respect for the power of your booty!

Bounce and wiggle, shake and pop, jiggle and drop... It's TWERK TIME! In this all-levels dance class, you will learn and practice a selection of moves and "ass"-olations, and then some booty-shaking choreo to bounce it all out. Please bring knee pads and a water bottle, as well as sneakers and non-constricting booty shorts.

Shake, wiggle, pop, and bounce your booty in this high-energy class that will have your hips, buns, thighs, calves, and core on fire! Learn to isolate, roll, and make your cheeks clap and twerk on the floor, on the wall, and all over in this class! It doesn’t matter if you’re new to twerking or an advanced booty shaker, just come and twerk it out!

This fun class will teach you how to utilize your natural skills to create sexy, provocative, and character-driven routines. Zaftigg will teach you to shimmy, shake, and slink through sassy burlesque techniques. The routines rotate each month (we go over the routine at the beginning of each class, so no fret if you're joining us at the end of the month). Towards the end of class, we'll divide the class and take turns performing for each other.

Come get filthy on the floor in this choreo and skills-based class! Each week, we'll focus on the technique of a couple of raunchy floor moves, breaking them down so you can make them look optimally slutty. Then we'll put them into practice in a deliciously lascivious floor routine that'll have you leaving sweaty!! All levels, no pole. Knee pads and socks/leg warmers are a must. Heels optional. Your most sexually empowering outfit is highly encouraged!

This class brings it down on the floor and invites you to release your inner serpent. With an emphasis on isolations, extensions, increasing flexibility, and transitioning to and from the floor, we'll slink, twist, slide, and roll to filth! Each class will feature either a routine or a focus on transitional movements to keep your audience mesmerized. Even though the moves may be slower, you will definitely break a sweat and learn a few new tricks. Dress in clothes you can move in. Knee pads and floor mats are recommended!

Expect a fun and energetic class where you will learn to dance with your hoops as you explore many aspects of hula hooping including on-body and waist hooping, off-body skills, twin hooping, floorwork, isolations, and tricks. This is a time to expand on your talent, build arm and leg strength, and improve coordination! No experience needed, and hoops are provided!

In this class we will do exactly what the name suggests: learn to perform! We'll work on the skills needed to put together a successful performance: finding your authentic voice and style, developing stage presence, finding musicality, character development, fluidity, skill choice, and learning how to choreograph a routine. Though this class is aimed at pole dancers, it will be applicable to all aerial, burlesque, and dance performers. However, no experience is necessary, just a desire to perform and a willingness to be playful with the process 🖤✨.