Master the Basics Fast: The Pole 1 Intensive Series at Brass Ovaries
Pole dance is an art, a workout, and a journey of self-expression. But sometimes starting out can feel overwhelming—there’s so much to learn, from spins and climbs to sits, grips, and transitions. If you’ve ever wished for a structured, guided approach to mastering the fundamentals, Brass Ovaries in Austin has the perfect solution: the Pole 1 Intensive Series.
This 8-class series is specifically designed for beginners who want to quickly gain a strong foundation, review essential techniques for the Pole 1 level assessment, or simply maintain accountability with scheduled classes. By committing to this intensive, students can fast-track their progress and build the confidence to advance to Pole 2 with ease.
What the Pole 1 Intensive Series Covers
The Pole 1 Intensive Series provides a comprehensive overview of the Pole 1 curriculum, ensuring that students leave with a solid understanding of all foundational techniques.
Here’s what you’ll experience over the eight classes:
Positions: Learn the essential grips, holds, and stances for stability and control.
Transitions: Master fluid connections between moves, so your routines look polished and intentional.
Spins: From beginner spins to variations that prepare you for performance, you’ll build confidence in controlled movement.
Climbs: Develop the upper-body and core strength needed to ascend the pole safely and efficiently.
Sits & Holds: Learn proper positioning for both aesthetics and safety, improving your endurance and balance.
Grips & Safety: Understand hand and body placement to prevent injury while performing techniques.
By the final week, students take the Pole 1 level assessment, preparing them to enter Pole 2 with all the tools necessary for success.
Why Choose the Intensive Series
The Pole 1 Intensive Series is ideal for anyone who wants to accelerate their learning and maximize their progress. Here’s why this series stands out:
Structured Learning: Unlike drop-in classes, the intensive follows a deliberate, step-by-step progression.
Accountability: Committing to eight scheduled classes ensures consistency and prevents skipping sessions.
Small Cohort Experience: You’ll have your own pole and work with the same classmates, fostering camaraderie and a supportive environment.
Repeatable: If needed, students can retake the series to reinforce skills or prepare for future assessments.
No Prior Experience Needed: Beginners are welcome, making it accessible for anyone ready to start their pole journey.
This series is perfect for students who prefer a focused, cohesive approach rather than learning sporadically through regular drop-in classes.
How the Series Works
The 8-class series is designed for maximum learning and retention:
Week 1–2: Begin with grips, stances, and foundational spins. Build comfort on the pole and develop core strength.
Week 3–4: Add climbs, basic sits, and controlled transitions. Begin combining moves into short sequences.
Week 5–6: Refine spins and transitions, improve fluidity, and work on timing. Students start to connect movements creatively.
Week 7: Review all techniques, address weaknesses, and receive instructor feedback for polishing.
Week 8: Take the Pole 1 Level Assessment, demonstrating mastery of all foundational skills and preparing to progress to Pole 2.
Because you work with the same instructors and classmates, your learning environment remains consistent. This continuity fosters faster skill acquisition and builds a strong sense of community.
Benefits of the Intensive Series
Participating in the Pole 1 Intensive Series goes beyond just learning the moves—it provides a host of physical, mental, and creative benefits:
Strength & Endurance: Pole dance is a full-body workout that develops core, upper-body, and lower-body strength.
Coordination & Fluidity: Transitions between moves improve overall body awareness and movement grace.
Confidence: Mastering fundamental techniques gives students the confidence to try new tricks and advance to higher levels.
Creativity: By connecting moves in sequences, students start exploring their personal style and performance quality.
Community & Support: Working with the same classmates builds relationships and fosters a motivating, encouraging environment.
Students leave the intensive feeling prepared, confident, and inspired to continue their pole journey.
Who Should Enroll
The Pole 1 Intensive Series is perfect for:
Complete Beginners: No prior experience is required—start from the ground up.
Current Pole 1 Students: Perfect for those who want a focused review or additional practice.
Goal-Oriented Movers: If you want to complete the Pole 1 assessment and progress to Pole 2, this series keeps you on track.
Those Seeking Structure: Ideal for students who benefit from consistent, scheduled classes instead of drop-ins.
Because this series is designed as an intensive, it’s not included in group class passes or memberships—ensuring a dedicated, uninterrupted learning experience for every participant.
What to Expect in Class
Each Pole 1 Intensive session is carefully structured for safety, skill-building, and fun:
Personal Pole: Each student has their own pole to practice on for the entire series.
Small Group Dynamics: Learning alongside the same classmates fosters encouragement and camaraderie.
Instructor Guidance: Experienced instructors provide step-by-step instructions, corrections, and tips to ensure safe, effective learning.
Hands-On Learning: Students practice spins, climbs, sits, grips, and transitions under close supervision.
Assessment Preparation: By Week 8, students are fully prepared for the Pole 1 Level Assessment.
Gear recommendations typically include fitted clothing for grip, optional knee pads, and bare feet or dance shoes for comfort and control.
Conclusion: Commit, Learn, and Transform
The Pole 1 Intensive Series at Brass Ovaries is your fastest route to mastering the fundamentals of pole dance. In just eight classes, students gain:
A complete overview of the Pole 1 curriculum
Physical strength, endurance, and coordination
Confidence and creativity on the pole
A supportive, motivating community
Preparation to advance to Pole 2
Whether you’re a complete beginner, a student preparing for your assessment, or someone seeking a structured and intensive learning experience, this series provides everything you need to succeed.
Start your 2026 pole journey with focus, commitment, and community support. Sign up for the Pole 1 Intensive Series today and experience the excitement, empowerment, and transformation that comes from mastering the basics the right way.
✨ Your pole journey starts here—are you ready to take the leap?
