Flexibility & Conditioning in Austin, TX: Elevate Your Movement at Brass Ovaries

Strength is only half the equation—flexibility is what makes your movement fluid, graceful, and sustainable. At Brass Ovaries, our flexibility and conditioning classes are designed to support your pole progress while keeping your body resilient.

What Our Austin Clients Love About These Classes:

• Improve posture and joint health
  
  

• Reduce injury risk and support recovery
  
  

• Enhance splits, backbends, and range of motion
  
  

• Build strong muscles that move with control
  
  

No matter your fitness level, we’ll help you unlock more freedom in your movement—and feel better in your body, both on and off the pole.

 Stretch into your best self. Classes run weekly—join us in Austin.