Dance Meets Fitness: How Brass Ovaries Combines Artistry with Athleticism

Why choose between fitness and expression when you can have both? At Brass Ovaries, the beauty of dance and the grit of athletic training come together in a space that celebrates individuality, creativity, and strength.

A Studio That Blends Movement with Meaning:

1. Expressive Dance Styles for All Levels
Whether you’re learning sultry exotic dance or a contemporary floor routine, Brass Ovaries offers a wide variety of choreographed classes that blend musicality, rhythm, and technique. No dance background? No problem. Their instructors break everything down so you can dance confidently from day one.

2. Functional Strength Training for Aerialists and Dancers
To dance or fly, you need strength—and Brass Ovaries has that covered. Classes like aerial conditioning, core and grip strength, and cross-training circuits are designed to help students perform their best both on and off the apparatus.

3. Flexibility and Mobility Classes
Being flexible isn’t just for aesthetics—it’s crucial for injury prevention and proper technique. The studio offers guided stretch and mobility classes that focus on splits, backbends, and shoulder flexibility to complement aerial and pole training.

4. Custom Programs for Goals and Growth
Whether your goal is to perform, get fit, or just try something new, Brass Ovaries meets you where you’re at. Instructors offer modifications, personal coaching, and tips to help you track your progress and keep improving.

This is fitness that fuels your creativity, power, and presence. It’s art you can feel in your muscles and express from your soul.